In Psychology, the human mind is divided into different parts. Mainly the mind is seen as two parts – Conscious Mind and Subconscious Mind. In this article, we will know how we can improve our life by using our subconscious mind properly. This article is related to the book ‘The Power of Your Subconscious Mind’, written by Joseph Murphy.
The conscious or subconscious mind is not divided on any real physical basis; rather it is a concept of psychology or states of mind. By understanding this concept, we can bring a big change in our life.
- The conscious mind is only 10% of the entire mind, which consists of will power, memory, reasoning power, critical thinking.
- The subconscious mind is only 90% of the entire brain which contains habits, beliefs, feelings, reactions, strong memory, intuition, etc.
The conscious mind is our conscious state. In this, we make decisions based on thought and logic or do some work.
The subconscious mind is like a storage room, which stores all our thoughts, experiences, perceptions, etc. The subconscious mind cannot make the decisions of logic and thinking, but it keeps working in an automatic way based on our past experiences and assumptions.
Subconscious Mind – Autopilot System
In the beginning, when a person is learning to cycle for the first time, then his conscious mind is being used. But when he practices cycling again and again, now this experience starts getting stored in his subconscious mind and gradually the subconscious mind replaces the conscious mind.
Our subconscious mind is like an autopilot system that works automatically on its own without any help.
All the automatic tasks like breathing, heart beating, etc. are done by our subconscious mind. The subconscious mind has an important contribution to our habits and everyday activities.
How does Subconscious Mind work?
The subconscious mind is like software or robot. Its programming is done by our conscious mind. The subconscious mind cannot think of anything good or bad. It only works in an automated way according to the programming already done.
Each of our thoughts has a significant impact on our subconscious mind. Whatever we think or do, our subconscious mind gets programming and then later gradually the subconscious mind starts controlling that work.
Our habits and perceptions are also constructed in this way and later those habits are automatically controlled by the subconscious mind.
How to program our Subconscious Mind?
It depends on us how we do the programming of our subconscious mind? Once the programming is done, the subconscious mind starts working according to that – that task can be either wrong or right.
The Conscious Mind can also be called the watchman or gatekeeper of ideas. Actually every thought of ours is like a seed and our subconscious mind is like a garden. Our conscious mind decides which seeds to sow in the subconscious mind and which do not.
We sometimes inadvertently do the wrong programming of our subconscious mind – like if I think that I will not do yoga today, then this little thought can slowly become a habit of postponing my work tomorrow.
Through deep meditation and meditation, we can reprogram our subconscious mind. Wrong software installed in it can be gradually deleted.
Power of Subconscious Mind
The subconscious mind does not differentiate between good and evil. It keeps nurturing the ideas that you put into it. Therefore, you should not be surprised at the negative events and things happening to you because you have put these things in your subconscious.Joseph Murphy
Murphy has written in his book The Power of Your Subconscious Mind that the subconscious mind is like a dark room in which photographs develop, in that dark room the shapes that we see in the outside world.
Your subconscious mind is so powerful that it enters the things it sees. And then when they are needed, they remember and use them. Our conscious mind watches Conscious Mind events, takes pictures of them, and remembers them. The subconscious brings out those pictures when needed.
Murphy has written that your religious feelings and affiliations do not make your prayers and wishes come true. A lot depends on your abilities and desires. What you accept at the level of consciousness, it is accepted in your subconscious as well. Therefore, you can train your subconscious mind and get a solution to all your problems from it.
Your subconscious mind power has solutions available to every problem. If there is any problem, talk to your subconscious; put a question in front of it. You may not get the answer right away, but when you put a problem in front of the subconscious mind, it constantly keeps searching for answers even if you are doing some other work.
Then one day the subconscious comes to you with a practical solution. It can also be an Idea and a straightforward answer.
Murphy writes that you are born with negative thoughts. And by using the subconscious mind you can get out of these negative thoughts. The subconscious mind stores many things. And they can be used to achieve their goals in life.
This book, published in 1963, introduces us to Subconscious Mind Power. The book talks about the technique of focusing and removing the barriers of the subconscious mind that do not allow a person to achieve success despite his abilities.
Joseph Murphy writes that every moment in life we keep putting some positive and negative things in our subconscious. Then when these things come out in external relations and our behavior or in conversation, then we are surprised.
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